Tuesday, December 31, 2019

New year, same me

Last day of the year is usually the time most of us get retrospective. Everything we have gone through, what we want to accomplish next year. New years resolutions. I believe I said it last year, I don't set resolutions. I make goals. This year, I don't even feel like I have that in me.

I had lost over 80 pounds. Then I had to have surgery and derailed everything. I got lazy and complacent. When I tried to get back on it, I didn't lose any weight, just maintained, but that was okay. I was happy where I was. Then came the excuses. It's too hot to cook. I don't have time to meal prep. Went on vacation. Wasn't going to stick to keto while I was in Florida. Come on! It's Disney, bring on the sugary goodness! Came back, said I was going back to my dietary lifestyle. Got strep. Oh, here comes the holidays. Why restrict myself around Thanksgiving and Christmas?

I gained nearly all the weight I had lost back in slightly over 5 months.

I felt awful. Upset at myself for giving in when I was so strong for so long. I had fully embraced the keto lifestyle, it was more than a diet. Then I fell back into the same nasty routine that got me overweight to begin with. The health problems returned. I work in a call center and while reviewing one with my manager, I could hear how heavy my breathing was. My asthma was back. I was tired all the time. The migraines have returned and seriously kick me in the tail. Woke up one morning barely able to move because my back was in so much pain. I wouldn't even take Christmas pictures with my family because of my failures. I became someone who would ask how someone was doing as I was walking away, not because I didn't want to know their answer, but because I didn't want them to ask how I was doing. I just wanted to hide.

I stopped caring about myself. I'm not even sure when that happened. I began to feel resentful. I'm always someone who puts others before myself but even then, I allowed myself to fall so far down I couldn't see it. My husband does. He sees the change in me and is worried.

It's more than just the weight gain, although that's the easiest thing to see and point at. I feel insignificant to just about everyone but my husband. I feel like I could disappear and no one would notice. I wouldn't really be thought of either. Not by friends or most of my family. I would cross Brad's and a handful of others minds. I couldn't pull myself out of my funk to send the "Merry Christmas!" texts. Of course, I was working anyways. Some of my friends reading this will suddenly remember that I didn't text them. Then they will remember they didn't text me either. Or they will check to see if I had texted. Anyways, will be working on New Years as well. Can't even ring in 2020 with the person I love most.

I have failed so much and so hard this year that the little victories don't seem to matter. I don't matter in the grand scheme of things. Times when I'm in a genuine good mood seem fleeting. All too often my smile is fake, unable to fully meet someone's gaze out of shame. Shame for my failures, shame for how I feel. All too often I push through, having to gear up for the fight that's inside my head. It's exhausting.

I'm middle of the road at best. Decent enough writer for some to have purchased a few of my books. Decent enough employee, but not great enough to really be considered for other opportunities down the line. Always just average or just below. What's the point in working hard anyway if in the end you don't even get the satisfaction of a job well done?

It's doubtful I will post a link on Facebook or Twitter to blog. Although maybe I should, if only for those who care to know what I've been going through for a while. I'm writing this because I feel like if I don't, these thoughts will drown me. Mouthfuls of water gurgling to get out before disappearing under the bubbles. This isn't for sympathy or a chorus of "Of course you matter!" comments. I'm not looking for affirmation. I just don't want to drown. Maybe if someone else reads this who is going through something similar will know that I understand. And I'm here. Just bobbing at the water's edge.

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